Are you closer to 33 seconds or 44 minutes? In research by Dr Brendan Zietsch, both ends of the spectrum and everything in between were hit. An average of 5.4 minutes has reassured some men that their ten minute performance is more than satisfactory. For others, premature ejaculation remains a serious concern.
Whether for immediate effects or more permanent results, there are plenty of ways to help you last longer in bed. Find out our tried and tested recommendations – from quick fixes to more permanent results.
It’s time to take control of your climax.
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Countless films, books and hours with friends have been spent deciphering how women think. In the infamous words of Usher and Ludacris (who else would you take relationship advice from?): “we want a lady in the streets but a freak in the sheets”. It’s time to abandon the stereotype of feigning headaches to get out of sex and discover what women want in bed…
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Oral sex: perfect on its own and as foreplay but so easy to get wrong. Unlike going down on men, when their most sensitive spot is – quite literally – staring you in the face, women are more elusive. To ensure you going south on her doesn’t do the same to her arousal, we’ve compiled our top ten tips on how to eat pussy. Make sure that jaw’s loose and we’ll get straight down to it.
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Introducing our top 10 sex toys for couples to have you both screaming ‘yes, yes, YES!’. Whether you’re after some foreplay fun, intercourse excitement or anal play, a toy is perfect for spicing up the bedroom. With so many to choose from, finding the best one for both of you can feel daunting – and if anything will kill a hard-on it’ll be that – so we’ve compiled a handy guide (what would you do without us?).
Continue reading Our Top 10 Sex Toys for Couples
Wall mounted sex toys! Heard of them? You’ve probably seen them, maybe even used them without realising that you could have gotten yourself off by sticking it to a wall. That’s right, hands-free fun with Suction Dildos.
Dildos with suctions cups on the base are made so you can stick them to certain surfaces and give yourself a literal joyride! Many people will go straight to sticking their dildo on a wall and not think much else of it, but there are so many more ways to use this amazing toy. You can mount them on chairs, the floor or in the shower or bathtub – the possibilities are endless.
Continue reading Suction Dildos – Wall-Banging Fun
Love it, hate it or barely have time for it; those of us inclined towards penis have wondered at least once if we’re sucking dick correctly. Just in case you’re not sure if you’re hitting those sweet spots, we’re here to provide you with some of our sure-fire tips on how to give a blow job. You’ll have his his legs twitching and pulse racing in no time.
- Stop thinking of it as a job
Now, the name is misleading but it shouldn’t be a chore! If you’re not enjoying it, he can tell and he’s probably not going to enjoy it as much. So loosen up, let your hair down (or tie it back) and get those jaw muscles working!
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Every 31st July we celebrate one of our favourite holidays. But what is National Orgasm Day?
A day to celebrate sexuality, relationships and the pleasure of orgasm; National Orgasm Day has become a permanent addition to our diaries. Basically it’s an excuse to turn down the lights, get yourself in the mood and enjoy an orgasm. It’s good for what ails you!
Orgasms aren’t only great fun but they actually have numerous health benefits.
- Orgasms can reduce pain. Got a headache? A cheeky wank or sex can help make you feel better. Orgasms release endorphins which are the body’s natural painkiller.
- An orgasm a day or at least a few times a week will help to reduce stress. That blissed out feeling you get after an orgasm? Yup, endorphins again.
- Improve your cardiovascular health. The more intense, sweaty and exhausting the session the better. Whether you’re working out your orgasmic muscles alone or with a partner, the increased respiration and heart rate is great for you. Energetic sex is an aerobic activity after all!
- Not feeling very sexy? An orgasm is a great way to put you in touch with your body and make yourself feel good. Your body is an amazing thing- give it the treat it craves.
- Helps you sleep- this one’s obvious. You’re relaxed, satisfied and just given your body a workout. If your orgasms aren’t helping you get to sleep maybe you need to have some more 🙂
Ok, I’m sold, how do I ensure an orgasm?
Sometimes there’s nothing better than the touch of your own hand (or your partner) to get you off, but we’re in the business of sex toys, so of course we recommend them! Joking aside, vibrators, cock rings and male masturbators are some of the most popular ways to enhance your orgasm.
Female orgasm in particular relies quite heavily on repetition, so a vibrator can help speed things along for a more satisfying conclusion. Without worrying that your hand is getting tired, or your partner needs to come up for air you can concentrate on the pleasure. Our huge selection of toys offers something for everyone, plus we’re currently having our Summer Sale so many favourites are up to 70% off!
AND the 31st falls on a weekend this year so there’s really no excuse!
As I’m currently backpacking through Vietnam and hearing lots of crazy hook up stories, I felt inspired to write a traveller themed Fetish Friday!
So for all those of you who are making your way across the globe with your home on your back, here are six fun and kinky ideas for backpackers…
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Why Have Sex In The Shower?
It’s something we have all done, or all imagined doing, but have you done it right? Here’s a play by play of the perfect sex scene in the shower and why you should do it wetter.
It’s hot. Let’s face it. From the warm water, to your soapy bodies and slippery hands, sliding all over each other, it just couldn’t get any hotter! So here’s how you do it right.
Continue reading Shower Sex: It’s Better When It’s Wetter
Festival season is upon us and we all know that music, alcohol and general partying makes a lot of us feel like getting down and dirty. When it comes to festivals- especially in Britain- this tends to literally be the case as everyone and everything is utterly filthy. It’s not all bad though, because here at Bondara, we’ve got some simple tips for how to have festival sex.
Continue reading How to have Festival Sex